I am being pushed by time( again )
I overslept again this morning! That's because I couldn't get to sleep last night, either! I usually have a shower right before I go to bed. Last night I did the treadmill for 30 minutes right before I grabbed a shower and went straight to bed. I think walking on the treadmill before going to bed is a bad idea, because it makes your body so energized and makes your head so clear that you can't get a good night sleep!
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